Meet Megan

Hi I’m Megan, a Registered Holistic Nutritionist and mom of two.

I help families enjoy mealtimes by reducing mealtime stress. From picky eating to meal planning overwhelm I guide families in finding a unique solution that works for them.

As a health focussed mom and nutrition professional, I know how important nutrition in childhood is and how hard it can be to get them to eat well. That being said my approach to nutrition for families raising young kids is both realistic and evidence-based.

My goal is to alleviate mealtime stress by giving parents the tools to raise confident and capable eaters.

I received a Diploma in Nutrition through the Canadian School of Natural Nutrition in 2018 when my oldest was a toddler. Around the same time, my adventurous eater became disinterested in trying anything new and wanted all plain foods. I knew this had to change and began researching what evidence-based Paediatric Nutrition strategies actually work to resolve this issue. Now as a mom of two, I no longer stress about mealtimes and have the confidence to help my kids thrive as capable and adventurous eaters. I actually LOVE family meals now, no short order cooking or micro managing what my kids eat required!

If you’re struggling at mealtimes I believe you too can have low stress and enjoyable meals with your family! I would love to help!

Megan